Someone that will help me search for something

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This post will help to de-mystify the process of hiring a local website builder and walk you through what you should be looking for when thinking about hiring a web site designer. So, without further ado here are the six dumbest mistakes. I can do one of many different things, including getting a Square Space website, a do-it-myself, hire a website builder near me, hiring someone overseas, what have you. And then out of all those decisions, which one will bring me in the most net profit overall?

The analogy I like to give is Ikea. Then you have to go and deliver it to your own house. And then you have to put it together, and those are all things that typically other furniture manufacturers would have employees do. And that metaphor applies to website design. Most people are not professional digital marketers or designers or understand user personas, or how to get traffic, or any of those things. This is the exact opposite of mistake 1.

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Let me start by revealing a dirty little secret when it comes to website design. If you go to Apple.

Day 1: Stare At A Stranger For 3 Seconds

And, the way it typically works is you will get contacted by a slick salesperson who will sell you on the idea of working with their firm and he seems very polished. One thing I would advise people when it comes to choosing a website is to just focus on the result.

And trust your own judgment, because basically, most expert opinion is a lie. Let me explain what I mean. So, what do I mean by that? That sounds weird. What it looks like, or if its unique, or if it follows the latest website design trends. How about to win awards? Uh-uh, definitely not. So, what is a CMS? One of the phantom deliverables that we give to our clients is the backend of the site.

You essentially have to know how to code to be able to do so. Versus, this is a site from our backend where the image, the title, the description, every little thing is easy to edit and update, just like updating your Facebook profile. By that I mean ask if you can look through the backend of one of their sites to see how easy it is for you to edit and update because that should definitely factor into your decision.

It will also help you stay connected to your own body, which is the most powerful tool you have in assessing your connection to the other person and to yourself. If you become un-grounded while holding space for someone who needs it, they may find it difficult to trust the space and you. In order to do any of the things listed above, you must be able and willing to be present with and for yourself. Holding space for someone in deep pain can bring up your own pain.

Often, when someone is in pain, we try to fix it for them. While that might make us feel better, the other person may feel even more isolated in their pain. So above all, be there for and with the other person. Do not try to fix them or their feelings. They do not need fixing. The only way over their pain is through it. Practicing these essential elements will help make sure you are holding a useful and kind space for the other person.

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We so rarely hold space for each other nowadays that the mere fact you are trying may absolve you of any unintentional mistakes you make. All rights reserved. Permission to publish granted by , therapist in Denver, Colorado. The preceding article was solely written by the author named above. Any views and opinions expressed are not necessarily shared by GoodTherapy.

Questions or concerns about the preceding article can be directed to the author or posted as a comment below. Please fill out all required fields to submit your message. From time to time what I need most of all is simply to have someone there to be there for me. No this needs to be my time to feel that pain and to grieve and for someone to just be there to be an emotional help for me. The people who try to take what you are personally going through and change it into what they have experienced, this is not what you need at this time.

You need someone who can out their own feelings to the side and focus on you in that moment. Think of the strength and kindness that you could appreciate from another and in turn remember that this is likely what this person needs from you at this moment.

Please can someone help me

Beautiful article — Thank you — in my work with bereaved people — the non verbal holding of the space is essential. Thank you, Theresa. I work mostly with sexual trauma survivors and with gender diversity. Things to check out: Check out last week's discussion on Navigating the Mental Health System Here's a calendar of all the discussions we will be having in November! Share your thoughts in our Special Discussion on Recovery! Click here to nominate awesome posts for a Friday Five! Sign In. Turn on suggestions. Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.

Showing results for. Search instead for. Did you mean:. All forum topics Previous Topic Next Topic. Someone please help me i don't know what to do anymore.. Reply 1 High Five. Super star contributor. Re: Someone please help me i don't know what to do anymore.. That sounds like a lot of difficulty for just one person to have to go through. Reply 0 High Fives. Post Mod.

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Star contributor. Rookie scribe. Hi, Some of what you are discribing is a reaction of the stress you are experiencing. You can look up on this site and other sites like Lifeline to work on your self talk. You also need to learn some coping skills so you don't feel like suicide is an option. Find things that help you feel calm, in control of you and that balance out your emotions.

Let us know how you're going, I'd really like to know.

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    Hey Hollow I know this is like late cause you wrote that like a year ago, but I understand most of the stress that you're going though, I may not have gone through the same thing but I can totally relate to the being alone part and not being able to find a childhood memory where you were genially happy I would hug you if I could and like tell you that it's going to be alright, and it will be just hang in there for a little bit and you'll be with someone who understands you and accepts you for who you are.

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